Hello everybody, I hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, maize swallow with baobab soup. It is one of my favorites. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Maize swallow with baobab soup is one of the most well liked of recent trending foods in the world. It is simple, it is quick, it tastes yummy. It is appreciated by millions every day. Maize swallow with baobab soup is something which I’ve loved my entire life. They’re nice and they look wonderful.
Maize swallow with baobab soup Eeman's Kitchen Sokoto. A local delicacy of the northern part of Nigeria(mostly for breakfast) double fireas it is called because after preparing it,it is been kept till the next day where it will be cut out into medium shapes out of the normal way it was originally served then put in a pot containing water and. Tuwon Masara can be eaten with different types of soup, examples of which are: miyar Taushe (Vegetable soup), Miyar Kuka (baobab soup), Miyar Kubewa (Okra soup), Miyar agushi (Melon soup) etc. Conclusion: Maize meal with baobab leaf soup was high in both glycaemic index and glycaemic load for both groups studied.
To get started with this recipe, we have to first prepare a few components. You can cook maize swallow with baobab soup using 14 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Maize swallow with baobab soup:
- Prepare Maize powder
- Take Water
- Make ready Baobab
- Prepare Locust beans
- Make ready Maggie
- Prepare Dry ginger
- Make ready Black pepper
- Prepare Salt
- Prepare Cloves
- Make ready Dry red pepper
- Prepare Scotch bonnet
- Make ready Palm oil
- Prepare Garlic
- Get Beans
It is locally prepared from short-grain rice that is cooked pulp, but can also be made using rice flour. Tuwo is usually eaten with Miyan Kuka (baobab leaf soup) or Miyan Taushe (Nigerian pumpkin soup). The image above is that of eba and ewedu soup (a popular Yoruba soup), I have clearly stated that they are all served with soups. This is unarguably the most popular swallow in Nigeria because it is easy to make and also generally affordable.
Instructions to make Maize swallow with baobab soup:
- Bowl water in a pot make a paste of the maize powder and cook in by stirring in the maize paste once thick allow to cook for 20mins.Then add in maize powder directly and be mixing it well but gradually not one's till it is thick and smooth sprinkle hot water then cover the pot and allow to cook for another 20mins, when it is done u serve in bowls
- For the soup you grind the locusts beans with black pepper, red dry pepper,cloves,dry ginger,garlic kip aside
- In a pot add in 4 table spoon full of palm oil then add in grinded scotch bonnet stir fry and add in water put in Maggie,salt and the grinded locusts beans which contains in the other ingredients
- Grind just a hand full of beans and put in the pot of soup too then cover and allow to cook for 30mins then bring in the baobab and kip adding gradually as u turn vigorously to prevent lumps till u get to a pap like thickness cover for 2mins and u r done
The image above is that of eba and ewedu soup (a popular Yoruba soup), I have clearly stated that they are all served with soups. This is unarguably the most popular swallow in Nigeria because it is easy to make and also generally affordable. Cassava Leaf Soup also known as saka saka or pondu — is a simple, yet tasty and substantial soup that is widely consumed in many parts of Central Africa especially in countries like Sierra Leone, and Liberia. This Cassava Leaf soup has beef, smoked chicken, crayfish and shrimps. Serve with white rice and you're all set!
So that is going to wrap it up for this special food maize swallow with baobab soup recipe. Thank you very much for your time. I’m confident that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
