Hey everyone, I hope you’re having an incredible day today. Today, I’m gonna show you how to make a special dish, githeri. It is one of my favorites. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Githeri is one of the most favored of recent trending meals on earth. It is appreciated by millions every day. It is simple, it’s fast, it tastes delicious. Githeri is something which I’ve loved my entire life. They are nice and they look wonderful.
Githeri (Boiled Corn and Beans)- a traditional Kenyan one-pot meal dish made out of corn and beans flavored with curry powder and white pepper OR you can simply go with salt and pepper with this humble and easy vegan recipe. Githeri (Gĩtheri), also called muthere or mutheri, is a Kenyan traditional meal of maize and legumes, mostly beans of any type mixed and boiled together. The maize and beans are mixed together in a sufuria or pot, water is then added and the mixture boiled until the food is cooked and ready to eat. It is an easy one-pot meal, and together, the beans and corn provide a vegetarian dinner that is high in protein.
To begin with this particular recipe, we must prepare a few components. You can cook githeri using 8 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Githeri:
- Get 2 cups Pre boiled maize and beans
- Get Chopped onions
- Prepare Chopped coriander
- Prepare Blended tomatoes
- Get Crush ginger and garlic
- Make ready Chopped capsicum
- Prepare Spices
- Get Chopped carrots
Githeri is a traditional kenyan dish of which the name derives from the Kikuyu people of Kenya. It is however eaten all over Kenya and is also know as Mutheri among some Kenyans. This typical kenyan stapple food consists mainly of beans and mais, but can be served with some extras. Githeri is a Kenyan stew of beans and corn that you'll enjoy cooking and eating with your family.
Instructions to make Githeri:
- Fry the onions, garlic paste and coriander stalks together
- Add in the chopped capsicum and chopped Carrots till tender but crunchy
- Add in some water. Let is simmer. The cooking cream and finally the beans and maize mix
This typical kenyan stapple food consists mainly of beans and mais, but can be served with some extras. Githeri is a Kenyan stew of beans and corn that you'll enjoy cooking and eating with your family. Before you dig in, thank God for the food and say a prayer for kids in Kenya who don't have enough to eat. Githeri - Kenyan Corns & Beans - is no exception. So it's inspired by the original, but I can promise the real thing is better.
So that’s going to wrap this up for this special food githeri recipe. Thank you very much for reading. I am confident that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
