Hey everyone, hope you’re having an incredible day today. Today, I will show you a way to make a special dish, oven cooked parmesan & lemon tilapia fish. π. One of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.
Pour spaghetti sauce over each chicken breast and top each with mozzarella cheese and remaining Parmesan cheese. Cut the chicken breasts in half and pound to even thickness. Pat the chicken breasts dry with a paper towel, then season with salt and pepper. In one shallow dish, mix together panko bread crumbs, grated parmesan cheese, salt, pepper, garlic powder, oregano, and black pepper.
Oven Cooked Parmesan & Lemon Tilapia fish. π is one of the most well liked of current trending foods on earth. It is enjoyed by millions every day. It’s easy, it is fast, it tastes delicious. Oven Cooked Parmesan & Lemon Tilapia fish. π is something that I have loved my entire life. They’re nice and they look wonderful.
To get started with this recipe, we must prepare a few ingredients. You can cook oven cooked parmesan & lemon tilapia fish. π using 7 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Oven Cooked Parmesan & Lemon Tilapia fish. π:
- Prepare 2 Tilapia fish
- Get 2 tbls Lemon juice
- Take 4 tbls finely Grated Parmesan Cheese
- Prepare 2 tsp olive oil
- Make ready 1 handful fresh parsley to Garnish
- Make ready little black pepper
- Get 1 pinch salt
It is normally served over spaghetti noodles. The chicken is breaded and either fried or baked. Line half sheet pan with parchment paper. Pour a heaping tablespoon of Parmesan onto a silicone or parchment lined baking sheet and lightly pat down.
Steps to make Oven Cooked Parmesan & Lemon Tilapia fish. π:
- Add the fish to greasedproof paper in a oven tray.
- Next add the lemon juice also the parmesan cheese
- Next add the olive oil on both fish as it helps to keep the fish from drying up. Add to a preheated oven 190 for 10 minutes.
- While its cooking you can get your side dish ready. Im having a salad with grated mild cheese on top. A tomato based pasta will go well too.
Line half sheet pan with parchment paper. Pour a heaping tablespoon of Parmesan onto a silicone or parchment lined baking sheet and lightly pat down. A silicone baking sheet is highly recommended. Place asparagus in the dish and lightly spray spears with cooking spray. Toss to coat the spears, then sprinkle with Parmesan cheese, garlic, salt, and pepper.
So that is going to wrap this up with this special food oven cooked parmesan & lemon tilapia fish. π recipe. Thanks so much for your time. I’m sure you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
